30-Minute Pyramid Workout Home / Indoor Cycling Resources / 30-Minute Pyramid Workout Get a cardio-focused, full body workout in 30 minutes! Watch the 2 minute video for the workout breakdown. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new window)
Get a cardio-focused, full body workout in 30 minutes! Watch the 2 minute video for the workout breakdown. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new window)