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ABOUT ICOD
NEW INDOOR CYCLING CLASSES
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Sign-inINSTRUCTOR
Jane is the head instructor and the owner of Indoor Cycling On Demand, LLC. She is an ACE Certified Health Coach, Personal Trainer, Group Fitness and AAFA Indoor Cycling Instructor. She has tailor-made a wide selection of indoor cycling classes that fit any fitness level. Varying cycling terrain and music selections provide users a unique experience to reach their fitness goals and have fun in the process.
Jane
Head Instructor
TOP RESOURCES
HEALTH COACHING
Having on-demand fitness and professional guidance at your fingertips is huge for busy lives and dynamic schedules – ICOD is the result of knowing this issue all too well. But if you are feeling unmotivated, unsure or underwhelmed about your health and wellness, I am here to be your partner in discovering what is holding you back. Sometimes asking the right questions is what leads to the right answers – that is the role of a Health Coach. I am also available for personalized fitness plans. Schedule your free 20-minute consultation to see what working together can do for you!
CONTACT
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